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Client Results

Client stories, in their own words

What working with Zach has been like, told by the people he coaches.

Ready to Work Together?

Book a free 15-minute phone consultation. We will talk through your goals and your training history, and whether 1:1 coaching built around your body is the right fit — no obligation.

Every client story

Individual results vary. Each story here is one client’s own experience — your outcomes depend on adherence, genetics, and other individual factors.

He’s the real deal

“I started working with Zach over the summer of 2025 and went with him because I didn’t feel like I was being ‘sold’ into things. Every other account was an influencer trying to shame me into buying their services because if I didn’t, I didn’t take my health and wellness seriously. His approach to health and wellness isn’t for trends—it’s a science-based approach. Since he’s a PT, I felt more confident in trusting him to guide me on my eating and training journey. I had a shoulder replacement surgery 6 months prior to working with Zach, and he made sure that each and every workout was structured in a way that wouldn’t cause harm, but increase strength. I learned so much about food and training and about my body. His program works because he kept it simple—not showy. He’s the real deal.”
CLCharlie L.Coaching client

A real step up from a previous online trainer

“Working with Zach has been a great experience. His communication style is genuinely motivating — a real step up from a previous online trainer I’d worked with. Even after years of working out in different ways, Zach taught me new approaches and helped me understand my own body better. His program’s weekly check-ins and daily calorie tracking kept me accountable throughout. Most importantly, I got real results: I’ve lost weight, my clothes fit better, I can see the difference in the mirror, and I’ve increased the weight on most of my exercises. Highly recommend.”
ABAndrew B.Coaching client

He doesn’t sell fluff, he educates

“Zach brings a lot of personal experience and knowledge to the table. He doesn’t sell fluff, he educates. His training is evidence-based, he teaches form and mechanics, and on top of that, he’s also just a really genuine guy.”
DBDavid B.Coaching client

Losing fat and gaining muscle

“I can’t recommend Zach enough! His knowledge of fitness, diet, and physiology is deep, which made every workout & meal plan safe and effective. He’s an expert at creating programs and habits that are sustainable and adaptable to one’s schedule and training options. Most importantly, the results have been great and in a way that has left sustainable habits and workout routines for me to leverage independently going forward. In the time working with Zach, I achieved a solid level of body recomposition, losing fat and gaining muscle while having sustainable levels of energy throughout the day. If you want a coach who truly cares about your success, look no further.”
NMNoe M.Coaching client

Patient, supportive, and completely nonjudgmental

“Zach is an amazing coach and personal trainer. He’s patient, supportive, and completely nonjudgmental, which makes the entire process very comfortable and motivating. He does a great job tailoring workouts and nutrition plans to your individual needs and goals. Since working with him, I’ve seen great improvements in both my training and nutrition, and I’m very happy with my results. I highly recommend Zach to anyone looking to make a real positive difference in their health and fitness journey.”
KSKarim S.Coaching client

Like talking to a friend

“I saw Zach’s training plan online and wanted to give it a try! I am so glad I did, not only is he incredibly knowledgeable on anything you could be curious about fitness wise; but also amazing to work with. The whole process was like talking to a friend, he will work with your needs, adjust anything along the way and provides support around the clock. What I loved about his plan is that it’s actually him on the other end of the calls, programs, questions so you know you’re talking to a real person, rather than all these other plans you see that are just copy and paste, and automated regimens. Would 10/10 recommend for anybody looking to take the next step in their health journey!”
MIMichael I.Coaching client

I have created habits that will stick with me

“Coaching with Zach has been nothing but a great experience. I have seen results not only physically, but also in the way I feel committed and am consistent with the program. I have created habits that will stick with me. His programming is flexible, really takes time to understand my goals, and it shows in all the modifications along the way.”
JMJorge M.Coaching client

I’ve learned a ton about training properly

“Can’t recommend coach Zach enough. I’m super happy with the results we’ve gotten so far. His programming is tailored, and the apps he uses for food tracking and workouts make everything incredibly easy to follow. He’s also awesome about communication, always quick to reply to texts when I need a form check or have a question. I’ve learned a ton about training properly since starting with him.”
BJBrandon J.Coaching client

Medical disclaimer: Online coaching services are not physical therapy or medical advice. Consult your physician before starting any exercise program.