Services

One way to work together

Name: PTFit
Price range: $$

1:1 online coaching, starting with a free 15-minute phone consultation. If we're a good fit, you move into the PTFit app for programming, check-ins, nutrition and messaging.

Ready to Work Together?

Book a free 15-minute phone consultation. We will talk through your goals and your training history, and whether 1:1 coaching built around your body is the right fit — no obligation.

Book a Consultation

Flagship Program

1:1 Online Coaching

Fully customized training and nutrition programming with weekly check-ins, video form reviews, and direct access to Zach. Built around your goals, your schedule, and your body.

Start with a consultation See full details

What's included

Individualized training program updated monthly
Weekly video check-ins and form reviews
Direct messaging access for questions
Nutrition guidance and macro targets
Program adjustments based on real-time feedback
Injury management and movement screening

Medical disclaimer: Online coaching services are not physical therapy or medical advice. Consult your physician before starting any exercise program.